In this episode I sit down with one of my favorite people in the world to have a conversation about how practicing mindfulness can improve productivity and performance. I refer to her as my sister as we have traveled to many countries together doing important work.
Jeannie is an "accidental" HR professional who is hands down one of the most effective people leaders I've met throughout my career.
Anchors:
1. The necessity of thankfulness.
2. Why decluttering the mind is important. (BONUS: Jeannie walks us through an AMAZING 20-second meditation and breathing exercise.)
3. The transformational power of empathy.
4. The best way to ask the question, "How are you?"
5. The value of harboring a grateful mindset and how it gives us a performance edge.
Connect with Jeannie on LinkedIn: https://www.linkedin.com/in/jeannie-phun-0446ba3/
Connect with John on LinkedIn: https://www.linkedin.com/in/mrjohnhenryscott/
Thank you for listening.
Connect with Chart to Heart:
Website: https://www.charttoheart.com/
LinkedIn: https://www.linkedin.com/company/73198543/admin/
Instagram: @chart2heart
Connect with John on LinkedIn: https://www.linkedin.com/in/mrjohnhenryscott/
Connect with Portia on LinkedIn: https://www.linkedin.com/in/portia-r-scott-7753923a/
In this episode I sit down with one of my favorite people in the world to have a conversation about how practicing mindfulness can improve productivity and performance. I refer to her as my sister as we have traveled to many countries together doing important work.
Jeannie is an "accidental" HR professional who is hands down one of the most effective people leaders I've met throughout my career.
Anchors:
1. The necessity of thankfulness.
2. Why decluttering the mind is important. (BONUS: Jeannie walks us through an AMAZING 20-second meditation and breathing exercise.)
3. The transformational power of empathy.
4. The best way to ask the question, "How are you?"
5. The value of harboring a grateful mindset and how it gives us a performance edge.
Connect with Jeannie on LinkedIn: https://www.linkedin.com/in/jeannie-phun-0446ba3/
Connect with John on LinkedIn: https://www.linkedin.com/in/mrjohnhenryscott/
Thank you for listening.
Connect with Chart to Heart:
Website: https://www.charttoheart.com/
LinkedIn: https://www.linkedin.com/company/73198543/admin/
Instagram: @chart2heart
Connect with John on LinkedIn: https://www.linkedin.com/in/mrjohnhenryscott/
Connect with Portia on LinkedIn: https://www.linkedin.com/in/portia-r-scott-7753923a/